Swasthavritta evam Yoga

Book Swasthavritta Evam Yoga by Dr. Rajeev Ranjan and Dr. Bijayashree Satapathy Recomanded for BAMS 2nd Year Student (As per NCISM, Syllabus).Swasthavritta Evam Yoga is a comprehensive textbook designed as per the NCISM syllabus, blending Ayurvedic principles with modern lifestyle management. It covers daily and seasonal routines, diet, hygiene, meditation, and preventive healthcare practices. The book highlights a holistic approach to well-being, integrating physical, mental, social, and spiritual health through Ayurveda and Yoga

Will be delivered by 13-03-2026